Registered dietitian Jennifer Sygo travels all over the world to advise organizations like Athletics Canada and the Toronto Maple Leafs on healthy nutrition. Here are her essential tips on how to stay fuelled while working away from home.
Five places to impress a colleague or client from Canada’s Best New Restaurants 2016 writer, Andrew Braithwaite.
With nine Olympic Games under his belt, high-performance coach Peter Jensen knows a thing or two about getting a good night’s sleep while on the road. Here are a few of his tips to beat jet lag.
Writer and Altitude member Andrew Braithwaite ate his way across the country for the Air Canada enRoute Canada’s Best New Restaurants list. Here are his five choices for power dining, perfect for impressing a colleague or client.